{"id":758,"date":"2023-04-10T10:12:19","date_gmt":"2023-04-10T03:12:19","guid":{"rendered":"http:\/\/example.com\/?p=758"},"modified":"2023-04-10T10:12:19","modified_gmt":"2023-04-10T03:12:19","slug":"monthly-activity-calendar-for-seniors","status":"publish","type":"post","link":"https:\/\/w3.geleleger.nl\/dsjkc-monthly-activity-calendar-for-seniors-yusaw\/","title":{"rendered":"Monthly Activity Calendar For Seniors: A Guide To Keeping Busy"},"content":{"rendered":"<div class=\"82b01d71444d3e69a652818c0bea2a3a\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script type=\"text\/javascript\">\r\n\tatOptions = {\r\n\t\t'key' : '4a1f1119f949a4af74d56b8a3af8b867',\r\n\t\t'format' : 'iframe',\r\n\t\t'height' : 250,\r\n\t\t'width' : 300,\r\n\t\t'params' : {}\r\n\t};\r\n\tdocument.write('<scr' + 'ipt type=\"text\/javascript\" src=\"http' + (location.protocol === 'https:' ? 's' : '') + ':\/\/bleedingofficecontagion.com\/4a1f1119f949a4af74d56b8a3af8b867\/invoke.js\"><\/scr' + 'ipt>');\r\n<\/script>\n<\/div>\n<article>\n<figure><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tse1.mm.bing.net\/th?q=monthly%20activity%20calendar%20for%20seniors\" alt=\"March 2015 Activity Schedule Arbourside Court\" width=\"640\" height=\"360\" \/><\/noscript><img decoding=\"async\" class=\"v-cover ads-img\" src=\"https:\/\/tse1.mm.bing.net\/th?q=monthly%20activity%20calendar%20for%20seniors\" alt=\"March 2015 Activity Schedule Arbourside Court\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><figcaption>March 2015 Activity Schedule Arbourside Court from www.arbourside.com<\/figcaption><\/figure>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_61 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-658642587954d\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-658642587954d\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/w3.geleleger.nl\/dsjkc-monthly-activity-calendar-for-seniors-yusaw\/#Introduction\" title=\"Introduction\">Introduction<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/w3.geleleger.nl\/dsjkc-monthly-activity-calendar-for-seniors-yusaw\/#Why_is_a_Monthly_Activity_Calendar_Important\" title=\"Why is a Monthly Activity Calendar Important?\">Why is a Monthly Activity Calendar Important?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/w3.geleleger.nl\/dsjkc-monthly-activity-calendar-for-seniors-yusaw\/#What_Kind_of_Activities_Should_be_Included\" title=\"What Kind of Activities Should be Included?\">What Kind of Activities Should be Included?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/w3.geleleger.nl\/dsjkc-monthly-activity-calendar-for-seniors-yusaw\/#How_Can_Seniors_Get_Involved\" title=\"How Can Seniors Get Involved?\">How Can Seniors Get Involved?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/w3.geleleger.nl\/dsjkc-monthly-activity-calendar-for-seniors-yusaw\/#Creating_a_Monthly_Activity_Calendar\" title=\"Creating a Monthly Activity Calendar\">Creating a Monthly Activity Calendar<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/w3.geleleger.nl\/dsjkc-monthly-activity-calendar-for-seniors-yusaw\/#What_are_Some_Tips_for_Sticking_to_the_Calendar\" title=\"What are Some Tips for Sticking to the Calendar?\">What are Some Tips for Sticking to the Calendar?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/w3.geleleger.nl\/dsjkc-monthly-activity-calendar-for-seniors-yusaw\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/w3.geleleger.nl\/dsjkc-monthly-activity-calendar-for-seniors-yusaw\/#Question_and_Answer\" title=\"Question and Answer\">Question and Answer<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Introduction\"><\/span>Introduction<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>As we age, it is important to stay active and engaged in order to maintain our physical and mental health. One way to do this is by following a monthly activity calendar. This calendar can help seniors plan and participate in a variety of activities that promote wellness and socialization.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Why_is_a_Monthly_Activity_Calendar_Important\"><\/span>Why is a Monthly Activity Calendar Important?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>As we age, our bodies and minds go through many changes. It can become easier to fall into a sedentary lifestyle, which can lead to decreased mobility, cognitive decline, and depression. A monthly activity calendar can help seniors stay active and engaged, which can help prevent or delay these negative outcomes.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_Kind_of_Activities_Should_be_Included\"><\/span>What Kind of Activities Should be Included?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>The activities included in a monthly calendar should be varied and cater to different interests and abilities. Some examples of activities that can be included are:<\/p>\n<ul>\n<li>Exercise classes such as yoga, tai chi, or water aerobics<\/li>\n<li>Art classes such as painting or pottery<\/li>\n<li>Music classes or concerts<\/li>\n<li>Social events such as game nights or potlucks<\/li>\n<li>Outdoor activities such as walking groups or gardening<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"How_Can_Seniors_Get_Involved\"><\/span>How Can Seniors Get Involved?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>There are many ways for seniors to get involved in these activities. Community centers, senior centers, and local parks and recreation departments often offer classes and events for seniors. There are also many online resources available for seniors who prefer to participate from home.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Creating_a_Monthly_Activity_Calendar\"><\/span>Creating a Monthly Activity Calendar<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Creating a monthly activity calendar is easy and can be done with the help of a caregiver, family member, or friend. Start by choosing activities that interest the senior and fit their abilities. Then, fill in the calendar with the dates and times of each activity. Be sure to include any necessary transportation or equipment needs.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_are_Some_Tips_for_Sticking_to_the_Calendar\"><\/span>What are Some Tips for Sticking to the Calendar?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Sticking to a calendar can be difficult, especially for those who are used to a more flexible schedule. Here are some tips for sticking to a monthly activity calendar:<\/p>\n<ul>\n<li>Set reminders on a phone or calendar<\/li>\n<li>Find a buddy to participate in activities with<\/li>\n<li>Make the calendar visible in a prominent location<\/li>\n<li>Stay flexible and make adjustments as needed<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>A monthly activity calendar can be a great tool for seniors looking to stay active and engaged. By including a variety of activities and sticking to the calendar, seniors can maintain their physical and mental health and continue to enjoy life to the fullest.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Question_and_Answer\"><\/span>Question and Answer<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Q: What are the benefits of following a monthly activity calendar?<\/p>\n<p>A: Following a monthly activity calendar can help seniors stay active and engaged, which can help prevent or delay negative outcomes such as decreased mobility, cognitive decline, and depression.<\/p>\n<p>Q: What kind of activities should be included in a monthly activity calendar?<\/p>\n<p>A: The activities included in a monthly activity calendar should be varied and cater to different interests and abilities. Examples include exercise classes, art classes, music classes, social events, and outdoor activities.<\/p>\n<p>Q: How can seniors get involved in activities?<\/p>\n<p>A: Seniors can get involved in activities through community centers, senior centers, local parks and recreation departments, and online resources.<\/p>\n<\/article>\n<p><!--more--><\/p>\n<section>\n<aside><img decoding=\"async\" alt=\"Retirement &amp; Life Care Journal January 2012 Assisted Living Activity\" src=\"https:\/\/i2.wp.com\/2.bp.blogspot.com\/-BvRRLu5-TE0\/TwYgLPcsnzI\/AAAAAAAAAtc\/BkqrZocJpp4\/s1600\/SKMBT_C55212010514570.jpg\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><small>Source: <i>retirementlifecarejournal.blogspot.com<\/i><\/small><\/aside>\n<aside><img decoding=\"async\" alt=\"Activity Calendar for Seniors Citizens InTouchLink Senior Living\" src=\"https:\/\/i2.wp.com\/www1.intouchlink.com\/wp-content\/uploads\/2020\/10\/Activity-Calendar-Halloween-2020.png\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><small>Source: <i>www1.intouchlink.com<\/i><\/small><\/aside>\n<aside><img decoding=\"async\" alt=\"Free Activity Calendar Template For Seniors FREE PRINTABLE TEMPLATES\" src=\"https:\/\/i2.wp.com\/www.arbourside.com\/wp-content\/uploads\/2014\/05\/May-2014-Calendar.jpg\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><small>Source: <i>templates.dimotikivoulisi.gr<\/i><\/small><\/aside>\n<aside><img decoding=\"async\" alt=\"Retirement &amp; Life Care Journal August Assisted Living\/Indpependent\" src=\"https:\/\/i2.wp.com\/3.bp.blogspot.com\/_qepxuLClyBA\/TE9lXhJheOI\/AAAAAAAAAeQ\/qjrihfLvO6k\/s1600\/August+Calendar.jpg\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><small>Source: <i>retirementlifecarejournal.blogspot.com<\/i><\/small><\/aside>\n<aside><img decoding=\"async\" alt=\"Senior Calendar May 2014 Assisted Living Longview WA Assisted\" src=\"https:\/\/i.pinimg.com\/originals\/89\/71\/31\/897131b0d693ab77d9771c349e959b52.jpg\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><small>Source: <i>www.pinterest.com<\/i><\/small><\/aside>\n<aside><img decoding=\"async\" alt=\"March 2015 Activity Schedule Arbourside Court\" src=\"https:\/\/i2.wp.com\/www.arbourside.com\/wp-content\/uploads\/2015\/03\/March-2015-Activity-Calendar.jpg\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><small>Source: <i>www.arbourside.com<\/i><\/small><\/aside>\n<aside><img decoding=\"async\" alt=\"June is Seniors&#039; Month Marianne Meed Ward\" src=\"https:\/\/i2.wp.com\/mariannemeedward.ca\/wp-content\/uploads\/2016\/05\/June-is-Seniors-Month.jpg\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><small>Source: <i>mariannemeedward.ca<\/i><\/small><\/aside>\n<aside><img decoding=\"async\" alt=\"Printable Calendars For The Elderly With Dementia Calendar Template 2022\" src=\"https:\/\/i2.wp.com\/www.calendaron2017.com\/wp-content\/uploads\/2021\/01\/independent-and-assisted-living-activity-calendar-click-on.jpg\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><small>Source: <i>calendaron2017.com<\/i><\/small><\/aside>\n<\/section>\n<!--CusAds0-->\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>March 2015 Activity Schedule Arbourside Court from www.arbourside.com Introduction As we age, it is important to stay active and engaged in order to maintain our physical and mental health. One way to do this is by following a monthly activity calendar. This calendar can help seniors plan and participate in a variety of activities that &hellip;<\/p>\n","protected":false},"author":1,"featured_media":4200,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/w3.geleleger.nl\/wp-json\/wp\/v2\/posts\/758"}],"collection":[{"href":"https:\/\/w3.geleleger.nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/w3.geleleger.nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/w3.geleleger.nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/w3.geleleger.nl\/wp-json\/wp\/v2\/comments?post=758"}],"version-history":[{"count":0,"href":"https:\/\/w3.geleleger.nl\/wp-json\/wp\/v2\/posts\/758\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/w3.geleleger.nl\/wp-json\/wp\/v2\/media\/4200"}],"wp:attachment":[{"href":"https:\/\/w3.geleleger.nl\/wp-json\/wp\/v2\/media?parent=758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/w3.geleleger.nl\/wp-json\/wp\/v2\/categories?post=758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/w3.geleleger.nl\/wp-json\/wp\/v2\/tags?post=758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}